Generic

Generic - 1lb Hamburger Meat 85%

Serving Size :
1 lb

975

Cal

0%

--

Carbs

65%

68g

Fat

35%

84g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,025 cal

975 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-1g

68 / 67gleft

Sodium2,001g

299 / 2,300gleft

Cholesterol-8g

308 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat68 g
Saturated26 g
Polyunsaturated2 g
Monounsaturated29 g
Trans-- g
Protein84 g
Sodium299 mg
Potassium1338 mg
Cholesterol308 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

975 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.9

Hours of Cleaning
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