Mary Janes Farm Organic

Mary Janes Farm Organic - Alfredo Pasta

Serving Size :
1 cup

290

Cal

52%

39g

Carbs

30%

10g

Fat

17%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber2 g
Sugar1 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium170 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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