Amy's

Amy's - Frozen Vegetable Lasagne (Light Sodium)

Serving Size :
1 package

320

Cal

55%

44g

Carbs

25%

9g

Fat

20%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber4 g
Sugar8 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium340 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A15 %
Vitamin C10 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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