Cuisine Adventures

Cuisine Adventures - Mini Quiche Assortment Florentine

Serving Size :
4 pcs

230

Cal

29%

16g

Carbs

61%

15g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar1 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium290 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C2 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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