Braums

Braums - Hamburger Patty 80/20

Serving Size :
0.25 pound

209

Cal

0%

0g

Carbs

59%

13g

Fat

41%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,229g

71 / 2,300gleft

Cholesterol227g

73 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated6 g
Trans0 g
Protein20 g
Sodium71 mg
Potassium285 mg
Cholesterol73 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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