Nesspresso + 125ml Pura Skim Milk

Nesspresso + 125ml Pura Skim Milk - Pod

Serving Size :
1 Pod

88

Cal

27%

6g

Carbs

10%

1g

Fat

18%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,912 cal

88 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,232g

68 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar8 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium68 mg
Potassium45 mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C0 %
Calcium42 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

88 calories

13

Minutes of Cycling

9

Minutes of Running

32

Minutes of Cleaning
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