Pure Foods Fresh Start

Pure Foods Fresh Start - Vegetarian Lentil Soup W/ Wheat Roll & Ched Cheese

Serving Size :
1 container

330

Cal

44%

37g

Carbs

38%

14g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber9 g
Sugar4 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium570 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A60 %
Vitamin C10 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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