Fiesta Mart

Fiesta Mart - Quesadilla Salvadorena De Arroz Pan Dulce

Serving Size :
1.8 oz

190

Cal

14%

16g

Carbs

80%

42g

Fat

7%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar8 g
Fat42 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium160 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A35 %
Vitamin C0 %
Calcium2 %
Iron70 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration