Jordans

Jordans - Grenola

Serving Size :
15 g

71

Cal

55%

50g

Carbs

37%

15g

Fat

8%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,929 cal

71 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber6 g
Sugar25 g
Fat15 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated7 g
Trans-- g
Protein7 g
Sodium2 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

71 calories

10

Minutes of Cycling

7

Minutes of Running

26

Minutes of Cleaning
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