Jordans

Jordans - Natural Muesli Without Milk

Serving Size :
100 g

357

Cal

76%

63g

Carbs

14%

5g

Fat

11%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,643 cal

357 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber9 g
Sugar15 g
Fat5 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein9 g
Sodium30 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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