Sesame Crusted Sea Bass

Sesame Crusted Sea Bass - Sea Bass

Serving Size :
137 g

331

Cal

10%

8g

Carbs

54%

20g

Fat

36%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal

331 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,208g

92 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber4 g
Sugar0 g
Fat20 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium92 mg
Potassium0 mg
Cholesterol53 mg
Vitamin A4 %
Vitamin C0 %
Calcium36 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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