Applebee's

Applebee's - Bourban Street Steak With Sides

Serving Size :
2 cups

710

Cal

17%

30g

Carbs

53%

42g

Fat

30%

54g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,290 cal

710 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium20g

2,280 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber4 g
Sugar-- g
Fat42 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein54 g
Sodium2280 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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