Café Gardello

Café Gardello - Cappuccino Moka

Serving Size :
100 g

436

Cal

70%

76g

Carbs

27%

13g

Fat

3%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal

436 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber2 g
Sugar41 g
Fat13 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein3 g
Sodium170 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium11 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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