Café Gardello

Café Gardello - Cappuccino Moka

Serving Size :

100 g

436

Cal

70%

76g

Carbs

27%

13g

Fat

3%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal

436 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat54g

13 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs76 g

Dietary Fiber2 g

Sugar41 g

Fat13 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans2 g

Protein3 g

Sodium170 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium11 %

Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1

Hours of Cycling

Minutes of Running

2.6