Jordan's

Jordan's - Apricot Nut Granola

Serving Size :
50 g

245

Cal

41%

24g

Carbs

50%

13g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,253g

47 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber-- g
Sugar9 g
Fat13 g
Saturated3 g
Polyunsaturated10 g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium47 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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