Van De Kamp's Western Hearth

Van De Kamp's Western Hearth - Crumpet

Serving Size :
1 crumpet

60

Cal

80%

12g

Carbs

0%

0g

Fat

13%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium180 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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