Nothing but Noodles

Nothing but Noodles - Garden Salad

Serving Size :
1 half bowl

110

Cal

44%

12g

Carbs

41%

5g

Fat

18%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,051g

249 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar2 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium249 mg
Potassium0 mg
Cholesterol7 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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