Casa Cucina

Casa Cucina - Cheese Dip

Serving Size :
2 Tablespoons

80

Cal

11%

2g

Carbs

73%

6g

Fat

16%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium240 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C2 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
Recipes & Inspiration