Generic

猪头皮

Serving Size:
499

Cal

10%

12.7g

Carbs
80%

44.6g

Fat
9%

11.8g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1501 Cal

499/2000Calleft
Fitness Goals:
Fat22.4 g
44.6/67gleft
Sodium2227.6 mg
72.4/2300mgleft
Cholesterol-4 mg
304/300mgleft

Nutritional Info

Carbs
12.7 g
Dietary Fiber
--
Sugars
--
Fat
44.6 g
Saturated
13.1 g
Polyunsaturated
4.4 g
Monounsaturated
21 g
Trans
--
Protein
11.8 g
Sodium
72.4 mg
Potassium
62 mg
Cholesterol
304 mg
Vitamin A
--
Vitamin C
--
Calcium
1.3 %
Iron
9.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

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