Haagan Das

Haagan Das - Frozen Low Fat Vanilla Yogurt (Potassium Added)

Serving Size :
0.5 cup

170

Cal

68%

29g

Carbs

11%

2g

Fat

21%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber0 g
Sugar21 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium45 mg
Potassium180 mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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