Meag's Mom's

Meag's Mom's - Tuesday Night Southwest Chicken Crockpot Soup

Serving Size :
1 bowl

131

Cal

49%

16g

Carbs

14%

2g

Fat

37%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,869 cal

131 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,529g

771 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber5 g
Sugar7 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium771 mg
Potassium434 mg
Cholesterol-- mg
Vitamin A83 %
Vitamin C57 %
Calcium10 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

20

Minutes of Cycling

13

Minutes of Running

48

Minutes of Cleaning
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