Lion's Choice

Lion's Choice - Large Roast Beef, No Butter

Serving Size :
1 Lg Sandwich

320

Cal

30%

24g

Carbs

39%

14g

Fat

48%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar5 g
Fat14 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium290 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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