Farmer Boy's

Farmer Boy's - Chef Salad

Serving Size :
1 full order

360

Cal

17%

15g

Carbs

43%

17g

Fat

40%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium740g

1,560 / 2,300gleft

Cholesterol30g

270 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber4 g
Sugar9 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1560 mg
Potassium-- mg
Cholesterol270 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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