Rice Works(costco)

Rice Works(costco) - Seasalt and Black Sesame Rice Snacks

Serving Size :
1 oz(7 crisps)

140

Cal

100%

300g

Carbs

39%

6g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs300 g
Dietary Fiber3 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein2 g
Sodium110 mg
Potassium3500 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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