FU HWEI CO

FU HWEI CO - Mushroom vegetarian instant fine noodle

Serving Size :
100 g

445

Cal

50%

56g

Carbs

34%

17g

Fat

15%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,555 cal

445 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium-50g

2,350 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber7 g
Sugar0 g
Fat17 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium2350 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

445 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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