Tazikis Mediterranean Cafe

Tazikis Mediterranean Cafe - Friday Pasta

Serving Size :
1 Meal

1,018

Cal

42%

112g

Carbs

30%

35g

Fat

28%

73g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal982 cal

1,018 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol107g

193 / 300gleft

Nutritional Info
Carbs112 g
Dietary Fiber5 g
Sugar0 g
Fat35 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein73 g
Sodium3 mg
Potassium0 mg
Cholesterol193 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1018 calories

2.6

Hours of Cycling

1.7

Hours of Running

6.2

Hours of Cleaning
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