Cavendish Produce

Cavendish Produce - Potatoes

Serving Size :
0.5 cup One Small Potato (74g) cup

50

Cal

87%

26g

Carbs

0%

0g

Fat

13%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber4 g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium0 mg
Potassium720 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C40 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
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