Vl

Vl - Cream of Chicken Soup Mix

Serving Size :
1 container

160

Cal

52%

19g

Carbs

6%

1g

Fat

41%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium350 mg
Potassium250 mg
Cholesterol0 mg
Vitamin A35 %
Vitamin C28 %
Calcium28 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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