El Charrito

El Charrito - Grande Enchiladas

Serving Size :
1 dinner

640

Cal

63%

103g

Carbs

26%

19g

Fat

12%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium530g

1,770 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs103 g
Dietary Fiber13 g
Sugar4 g
Fat19 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1770 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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