Tablerunner

Tablerunner - Tuscan Grilled Chicken Breast, Braised Cannellini Bean Ragu, Olive Oil Broccolini & Olive Tapenade

Serving Size :
397 g

350

Cal

58%

85g

Carbs

17%

11g

Fat

25%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs85 g
Dietary Fiber7 g
Sugar7 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium760 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A60 %
Vitamin C110 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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