Tablerunner

Tablerunner - Tallegio Cream With Wild Mushrooms, Braised Chicken, Lemon Thyme Panko Crust

Serving Size :
397 g

720

Cal

31%

57g

Carbs

46%

37g

Fat

23%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber3 g
Sugar10 g
Fat37 g
Saturated22 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium330 mg
Potassium0 mg
Cholesterol135 mg
Vitamin A30 %
Vitamin C6 %
Calcium40 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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