Tablerunner

Tablerunner - Aged Cheddar With Cavatappi Pasta, Pancetta, Jalapeno & Cream Cheese

Serving Size :
397 g

700

Cal

42%

74g

Carbs

42%

33g

Fat

15%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,520g

780 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs74 g
Dietary Fiber3 g
Sugar13 g
Fat33 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium780 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A20 %
Vitamin C10 %
Calcium45 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
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