Tablerunner

Tablerunner - Chicken Paprikash, Pan Roasted Butter Ball Potatoes, Stewed Peppers

Serving Size :
397 g

320

Cal

40%

31g

Carbs

9%

3g

Fat

51%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber3 g
Sugar11 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium450 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A30 %
Vitamin C120 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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