the Real Pie Company

the Real Pie Company - Sausage Roll

Serving Size :
1 packet

684

Cal

28%

48g

Carbs

59%

45g

Fat

11%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,316 cal

684 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar2 g
Fat45 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

684 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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