Calories in the Dinner Dude Lemon Almond Parfait

Nutrition Facts

the Dinner Dude - Lemon Almond Parfait

Calories 2,989 Sodium 4,926 mg
Total Fat 209 g Potassium 3,021 mg
Saturated 113 g Total Carbs 89 g
Polyunsaturated 6 g Dietary Fiber 8 g
Monounsaturated 70 g Sugars 13 g
Trans 5 g Protein 196 g
Cholesterol 736 mg    
Vitamin A 92% Calcium 217%
Vitamin C 12% Iron 111%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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