Chic-Fil-A

Chic-Fil-A - Southwest Chargrilled Chicken Salad

Serving Size :
11.5 oz

240

Cal

30%

18g

Carbs

34%

9g

Fat

43%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber5 g
Sugar6 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium820 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration