the Real Pie Company

the Real Pie Company - Traditional Sussex Pasty

Serving Size :
1 Pasty

682

Cal

38%

64g

Carbs

50%

38g

Fat

9%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,318 cal

682 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber4 g
Sugar4 g
Fat38 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

682 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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