Almond Dream

Almond Dream - Yogurt

Serving Size :
1 container

160

Cal

86%

33g

Carbs

12%

2g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber3 g
Sugar18 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium55 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration