Balance

Balance - Caramel Nut Blast

Serving Size :
1.76 oz

210

Cal

44%

23g

Carbs

30%

7g

Fat

27%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar14 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium150 mg
Potassium115 mg
Cholesterol5 mg
Vitamin A50 %
Vitamin C100 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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