M&S

枝豆

Serving Size:
104

Cal

31%

8.1g

Carbs
39%

4.5g

Fat
30%

7.8g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1896 Cal

104/2000Calleft
Fitness Goals:
Fat62.5 g
4.5/67gleft
Sodium1950 mg
350/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
8.1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
4.5 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
7.8 g
Sodium
350 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

cycling image15Minutes of Cycling
running image10Minutes of Running
cleaning image38Minutes of Cleaning

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