Verified

M&S

大麥克

Serving Size:

530

Cal

34%

45g

Carbs
45%

26g

Fat
21%

27g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1470 Cal
530/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium1410 mg
890/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
0 g
Sugars
0 g
Fat
26 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
27 g
Sodium
890 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

cycling image

1.3

Hours of Cycling
running image

54

Minutes of Running
cleaning image

3.2

Hours of Cleaning

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