Two-bite

Two-bite - Blueberry Scones

Serving Size :
3 scones

230

Cal

56%

32g

Carbs

39%

10g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar15 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium230 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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