Roma's

Roma's - Small Thin Crust Pizza With Canadian Bacon

Serving Size :
1 pizza

690

Cal

33%

57g

Carbs

40%

31g

Fat

28%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal

690 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium-108g

2,408 / 2,300gleft

Cholesterol189g

111 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber2 g
Sugar5 g
Fat31 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein49 g
Sodium2408 mg
Potassium0 mg
Cholesterol111 mg
Vitamin A26 %
Vitamin C2 %
Calcium69 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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