Cliff Bar White Chocolage Macadamia Nut (1/2)

Cliff Bar White Chocolage Macadamia Nut (1/2) - Energy Bar

Serving Size :
0.5 bar

260

Cal

62%

41g

Carbs

24%

7g

Fat

14%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber4 g
Sugar21 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium240 mg
Potassium180 mg
Cholesterol0 mg
Vitamin A30 %
Vitamin C90 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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