Bradley Thoughtfully Handmade

Bradley Thoughtfully Handmade - Creamy Pesto Penne With Chicken

Serving Size :
140 g

310

Cal

28%

22g

Carbs

54%

19g

Fat

18%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber0 g
Sugar1 g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium390 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A6 %
Vitamin C15 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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