Sweet Tomatoes

Sweet Tomatoes - Penne Pasta W/ Chicken In A Citrus Vinaigrette (Low-Fat)

Serving Size :
0.5 cup

130

Cal

63%

20g

Carbs

21%

3g

Fat

16%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar5 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium380 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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