Panchero's Mexican Grill

Panchero's Mexican Grill - Pork Taco

Serving Size :
1 taco

223

Cal

30%

17g

Carbs

48%

12g

Fat

27%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal

223 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar0 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium0 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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