Viva Light

Viva Light - Crepes De Ricota Com Espinafre

Serving Size :
1 container

280

Cal

43%

30g

Carbs

39%

12g

Fat

17%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber2 g
Sugar0 g
Fat12 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium540 mg
Potassium0 mg
Cholesterol49 mg
Vitamin A0 %
Vitamin C0 %
Calcium29 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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