Generic

西红柿烧豆腐

Serving Size:
115

Cal

12%

3.7g

Carbs
70%

9.5g

Fat
17%

5.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1885 Cal

115/2000Calleft
Fitness Goals:
Fat57.5 g
9.5/67gleft
Sodium1453.9 mg
846.1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
3.7 g
Dietary Fiber
1.5 g
Sugars
--
Fat
9.5 g
Saturated
2.3 g
Polyunsaturated
3.99 g
Monounsaturated
2.69 g
Trans
--
Protein
5.3 g
Sodium
846.1 mg
Potassium
145 mg
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
10.7 %
Iron
6.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

cycling image17Minutes of Cycling
running image11Minutes of Running
cleaning image42Minutes of Cleaning

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