Nu

Nu - Peanut Butter and Jelly Sandwhich

Serving Size :
1 sandwhich

430

Cal

56%

60g

Carbs

38%

18g

Fat

100%

114g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,817g

483 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber6 g
Sugar31 g
Fat18 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated6 g
Trans0 g
Protein114 g
Sodium483 mg
Potassium222 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium9 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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