Mrs. Vanelli's

Mrs. Vanelli's - Mediterranean Pizza

Serving Size :
1 Slice

490

Cal

45%

55g

Carbs

37%

20g

Fat

19%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,110g

1,190 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber5 g
Sugar3 g
Fat20 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium1190 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C6 %
Calcium15 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
Recipes & Inspiration